Standing versus Sitting

"Cut through organizational impediments and get some real work done." I've been hearing about studies that show the detriment of prolonged sitting. These awful side effects include chronic conditions like diabetes and heart disease. Dr. James Levine of the Mayo Clinic likened sitting to smoking, and a sedentary lifestyle has even been linked to early death. So what's the alternative? Some people use giant stability balls to maintain their posture while sitting at a desk. Others opt for … [Read more...]