Wii Games Help Seniors

"Be prepared for extra energy." A recent study found that "exergames" may help older adults stay active. Video games like Wii Sports or Wii Fit (which uses a board to do the exercises) can help senior citizens get fit. I've also found success with those kind of Wii games. I've had my fair share of gym time, but I'm what you might call a shy member. There are things that don't jive with me in that environment, such as: Locker rooms: They remind me of gym class in junior high, and I … [Read more...]